Feb
5
to Mar 5
Anti-Resolution Full Body Reset
Join me, and Functional Nutritionist, Haley Mannix, of Well Beings Nutrition, for an online 4-week integrative nutrition and movement experience.
Move your body with a new 45-minute Pilates workout each week. Each workout is designed to help you feel more connected, grounded and body-aware so that you can feel the benefits of each movement.
Receive two manageable and supported nutrition steps per week (8 total) to sustainably build a healthy eating foundation that will not only benefit you right now, but serve you for life.
For questions, please contact antiresolutionreset@gmail.com